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Learning

Event Time and Date

Wednesday, April 26 2017, 12:00 PM to 1:00 PM

Come join CAPS and learn about a different topic each week!  Workshops occur every Wednesday from 12:00 pm to 1:00 pm in the Student Service Center 1 Building at 4365 Wheeler Street, Room Number 302 (3rd Floor).  The schedule is as follows:

 

February 1 – It’s all the rage: Managing anger

February 8 –How to help a friend in emotional distress

February 15 – Healthy Relationships

February 22 – Question. Persuade. Refer. (registration required by emailing mfdimali@central.uh.edu)

March 1 –Coping with Racial Trauma

March 8 –Coping with Mid-Semester Stress

March 22 It’s all the rage: managing anger

March 29 – Coping with Mid-Semester Stress

April 5 – Beating the blues: Understanding depression

April 12 – It’s all the rage: Managing anger

April 19 – Got stress? How to relax before finals

April 26 – Got stress? How to relax before finals

Service Center 1 Building at 4365 Wheeler Street, Room Number 302 (3rd Floor)

Other Upcoming Events By UH Wellness

  • 04 Thursday May
  • Mindfulness Meditation

    Thursday, May 4 2017, 12:00 PM to 1:00 PM

    Spirituality

    Join us for our weekly mindfulness meditation sessions!  Held EVERY Thursday from 12:00 pm to 1:00 pm in UH Wellness and open to all faculty, staff and students!   To learn more, visit: http://www.uh.edu/wellness/mindfulness/.