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Learning

Event Time and Date

Wednesday, March 1 2017, 11:00 AM to 12:00 PM

Join us for our monthly Wellness Wednesday workshops!  Each month we focus on a different topic - sessions are held on the dates below from 11:00 am to 12:00 pm in the UH Wellness Classroom, located in suite 1038 of the Campus Recreation & Wellness Center.

  • Wednesday, January 25th from 11:00 am to 12:00 pm (Be You Be Healthy – general health)
  • Wednesday, February 1st from 11:00 am to 12:00 pm (Well Bod – fitness/nutrition basics)
  • Wednesday, March 1st from 11:00 am to 12:00 pm (Naked Truth – general sexual health)
  • Wednesday, April 5th from 11:00 am to 12:00 pm (Crunch Time – time management)

CRWC 1038, UH Wellness Classroom

Other Upcoming Events By UH Wellness

  • 04 Thursday May
  • Mindfulness Meditation

    Thursday, May 4 2017, 12:00 PM to 1:00 PM

    Spirituality

    Join us for our weekly mindfulness meditation sessions!  Held EVERY Thursday from 12:00 pm to 1:00 pm in UH Wellness and open to all faculty, staff and students!   To learn more, visit: http://www.uh.edu/wellness/mindfulness/.